move toward balance, strength, and joy.

You've been telling yourself you're ready to get serious about taking care of yourself,

You're nervous to go to a class; you think it will be too challenging or overwhelming,

Getting started on your own and staying consistent feels like a HUGE task.


I get it. Let's practice.


Hi there,
I'm Megan.

I’m a private yoga teacher who helps all, but especially beginners, achieve consistency, flexibility, and joy in their yoga practice.

I am an experienced yoga teacher, a mobility specialist, and a doctor of physical therapy studentl. It’s my mission to support you in bringing yoga into your life. 


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Join me for a class, both in-person and virtual options available

Request private yoga lessons to improve balance, strength, and relaxation skills

Practice with me any time, anywhere, and as often as you want yoga on-demand classes