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Private Yoga Lessons created to move you

Yoga is about more than perfecting your unique downward facing dog although we can and will absolutely do that.

Yoga is both a movement practice and a state of being. There is purpose and intention behind and within every private yoga lesson. A strong and sustainable yoga practice is a refuge for a busy and full life. Meditation, mobility practices, and yoga postures are the practices and yoga, or union, is the state of being.

 
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Want to get lit up over ZOOM? Check this out. These classes focus on core strength, mobility, balance, and life-affirming meditation practices. Expect to learn about yourself in a new way.

Attending a group class can feel daunting and inaccessible when you are new or recovering from an injury.

In a private yoga lesson, I can help you develop confidence and strength to build a home practice or attend a yoga class. 

"Charge up your Chaturanga"

Learn drills and techniques to reset your alignment and shoulder strength! 

July 11, 2020

3:00-5:00pm

$40


Hosted by SALT Yoga

 
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REACH OUT AND CONNECT!

Tulsa, Oklahoma

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©2020 by Megan Spears Yoga. All rights reserved.