move toward balance, strength, and joy.
If.... you've been telling yourself you're ready to get serious about taking care of yourself,
If.... you're nervous to go to a class; you think it's going to be too challenging or overwhelming,
If.... getting started on your own and staying consistent feels like a HUGE task.
Private yoga lessons are for you!
How We Can Work Together
I’m a private yoga teacher who helps all, but especially beginners, achieve consistency, flexibility, and joy in their yoga practice.
I am an experienced yoga teacher, a mobility specialist, and on my way to Physical Therapy school. It’s my mission to support you in bringing yoga into your life.