What clients say:
"Megan is a powerhouse of knowledge, empathy, and just good common sense. I have known Megan for several years, but this past year she was instrumental in my recovery from cancer. By the time I'd finish chemo, I'd lost 40 lbs and much of my muscle mass. Not only that, I had forgotten how to breathe properly due to my right lung being affected by fluid build up. I had a lot to overcome and correct."
"When I first started my 1-on-1 with Megan, I couldn't even stand up straight. I was weak as a kitten and only two months out from chemo. In the beginning I spent the entire hour laying on my yoga mat just learning to stretch out and breathe properly. No small chore! I would be huffing and puffing, covered in sweat, and stiff and sore for 4-5 days! I know, pretty sad. Megan knew how to guide me up to "the line"- never over it. She protected me. She gave me a thorough workout - but never hurt me or caused me to hurt myself. In four months time, working 1 hour per week, Megan guided me from weak kitten to being a better image of my former self. I rebuilt my muscles and strength, relearned proper breathing (or maybe learned it for the first time), and regained my balance and flexibility. Megan helped me unfold my muscles and relearn to stretch and extend them - she challenged me weekly! The first few weeks were tough. But I quickly went from being sore for 4-5 days to being sore for only 24 hours! Amazing!
Megan is a powerhouse of knowledge - literally! If I moved in a manner that I experienced discomfort or pain, Megan would suggest a small correction in my movement that would make everything pleasant and comfortable.
I so appreciate Megan and you will too!"
My customer experience has been exceptional because of the focus, the listening, the intensity, and detail that you offer me. Mobility is not well understood. Megan Spears Yoga can make it personal and understood in a very meaningful way. I feel like I discover new capabilities and insights every session. I feel like you are invested in my progress so that I will have a better life. Better… better can mean different things. Better means to me… being peaceful, mindful, aware, intelligent, mobile, and strong. Not compared to anyone else. So as I continue on in my life I will age with those same qualities as a descriptor. Mobility in my body and mind so I can give back more because I can do more… until I reach my grave. That’s what you bring to your customer. It’s also fun. Laughter is good. You also kick my ass. That is good too.
"I recently started taking private lessons from Megan in an effort to refine my practice and fix some form issues. In a one-on-one setting Megan is golden! She can develop a lesson plan that will fit the specific needs of a student and help that student understand the spirituality and the meaning within the movement. Personally, she has helped me with focus and reducing my stress in daily life thru mindful meditation and a more intentional yoga practice."