How long are the lesson?
Each lesson is 60 minutes, unless requested otherwise; 75 minute sessions are encouraged!
Where do we meet?
1. Your home or office. This is a great option for working with your work schedule.
2. We meet in a gorgeous studio space in downtown Tulsa.
It's okay if you can't touch your toes.
You don't need fancy yoga clothes.
Your body will make noise; the body is just noisey.
Private yoga lessons are a salve for your busy and full home and work life. You don't have to plan or think up a practice - leave that to me. You don't have to avoid yoga because of your injury or sport-specific needs - we will find the best variations for you.
Use the chat feature on the bottom right of your screen or email me with your burning questions. I will get back to you within 8 hours on weekdays and 24 hours on weekends.
I look forward to speaking with you!