PRIVATE YOGA LESSONS
Relieve your stress.
Discover your favorite yoga poses.
Gain more mobility and flexibility.
Develop a perfect-for-you home practice.
Experience warm and genuine accountability and support.
Enhance your ability to move through life with ease.
Yes, you can do all of this when you work with me!
I will geek out (with you) as you learn about your movement patterns and gather your favorite meditation practices.
VIRTUAL PRIVATE YOGA LESSONS
Designed to help you find the calm in the chaos.
These sessions provide the same benefits and experience of an in-person private yoga lesson from the comfort of your own home.
“It's amazing how well you connect over video during the virtual private session. It feels just like you're in the room with me. From helping me get set up with the camera to focusing on how I'm moving my body as you guide me through movements. It's amazing how much it feels like you're right there. Plus the fact that I save an hour in commute time - I love virtual sessions! Thank you for offering this to me as a client. You're the greatest!”
"My hubby and I had a date this morning! We had a private yoga session with the fabulous Megan Spears and it was amazing! Such a special way to spend quality time together and start the day off right."
How long are the lesson?
Each lesson is 60 minutes, unless requested otherwise; 75 minute sessions are encouraged!
Where do we meet?
1. Your home or office. This is a great option for working with your work schedule.
2. We meet in a gorgeous studio space in downtown Tulsa.
3. Virtually through Zoom.
It's okay if you can't touch your toes.
You don't need fancy yoga clothes.
Your body will make noise; the body is just noisey.
Private yoga lessons are a salve for your busy and full home and work life. You don't have to plan or think up a practice - leave that to me. You don't have to avoid yoga because of your injury or sport-specific needs - we will find the best variations for you.
Use the chat feature on the bottom right of your screen or email me with your burning questions. I will get back to you within 8 hours on weekdays and 24 hours on weekends.
I look forward to speaking with you!