©2019 by Megan Spears Yoga. All rights reserved. Proudly created with Wix.com

A little about me.

I am a coffee-loving body nerd who loves to blast NPR in the car. My mission is to empower beginners and those recovering from injuries to be strong in their yoga practice. As your private teacher, I do this by listening to your needs and respecting your current physical experience. I will geek out (with you) as you learn about your movement patterns and gather your favorite meditation practices. We co-create a practice that truly fits and enhances your lifestyle.

When I'm not teaching, I'm likely studying at OSU-Tulsa, taking a nap (I'm an A+ napper), or eating one of my 3 favorite meals (1. scrambled eggs and avocado toast, 2. baked salmon, basmati rice, and steamed broccoli, 3. almond butter with a spoon.) My favorite days involve a great latte, a sweaty movement practice, and being a bonafide homebody with my fiancé.

 I look forward to working with you!

Certifications from 2014 to present
E-RYT 500hr Yoga Teacher
Trauma Informed Yoga Therapy

Functional Yoga

Science of the Private Lesson

Yoga Detour Training

Functional Range Conditioning Mobility Specialist (FRCms) 

Radiance Sutras Meditation Training

Currently pursuing Bachelors in Health Promotion and Exercise Science at Oklahoma State University.