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about megan

I am a coffee-loving body nerd who loves to blast NPR in the car.

 

My mission is to support yoga beginners and those returning to their practice to be strong in their movement practice.

 

As your private teacher, I do this by listening to your needs and respecting your current physical experience. I will geek out (with you) as you learn about your movement patterns and gather your favorite meditation practices. We co-create a practice that truly fits and enhances your lifestyle.
 

When I'm not teaching, I'm likely seeing patients in the outpatient orthopedics clinic as a Doctor of Physical Therapy, hitting a group fitness class in Tulsa (shout out to LEAGUE), or enjoying my downtime with my husband and our sweet baby cat, Marlow.

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My favorite days involve a great shaken espresso, a sweaty movement practice (or two), and being a bonafide homebody with my husband.

I look forward to working with you!

Megan Spears Spring Yoga Photos-118.jpg
About Me: About Me

Degrees and Certifications from 2014 to present
Doctor of Physical Therapy (DPT)
ICE® Lower Extremity Dry Needling Certified
Bachelors of Science in Health Education and Promotion
LYT®
 Yoga 200hr
E-CYT 500hr Yoga Teacher
Trauma-Informed Yoga Therapy

Functional Range Conditioning Mobility Specialist (FRCms) 
Radiance Sutras Meditation Training

About Me: Text
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