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Mobility + Yoga Series

Uncover strength, clarity, and fun in your yoga practice.

In four weeks you will:

  • Discover the “what” and “why” behind joint mobility and core stability

  • Refine your favorite yoga postures

  • Develop a life-affirming meditation practice

  • Enhance your breathing practices

  • Enjoy restful and intentional relaxation

This is not your typical group yoga class; this is a multidisciplinary movement experience.

Every 75 minute class will be created with your goals, past and current movement experience, and interests in mind, just like a private yoga session.

For the cost of a single private yoga session ($95), you will receive four intelligently sequenced, highly specific small group sessions.

The series will be held at the beautiful Ananda Counseling and Wellness.

Open to 7 students; complimentary mats and props are available.

Monday 5pm Oct 21-Nov 11 is SOLD OUT.

Monday 5pm Nov 25 - Dec 16 is OPEN.

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For your inquiry

Tulsa, Oklahoma